Guests include Ben Hartsock, Don McClanen, Bob Lilly and FCA’s President Les Steckel
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#68 - StVRP - Madeline Manning Mims and inductees into FCA’s Hall of Champions, Les Steckel

2008 inductees into FCA’s Hall of Champions, Madeline Manning Mims, Betty Probasco, Dr. Charles Kemble, Buck McCabe and Ed Britton III.
Would You Rather . . . ?

Our family plays a great game at the dinner table called “Would You Rather.” We ask the question “Would you rather . . . ?” so that our children have to make a decision, such as, “Would you rather win a World Series or a Super Bowl?”
Fit 4 Ever: How Much Protein Do You Need?
Jesus knows how to build His church. He also knows how to build your body. In fact, He even designed the food we eat to perform very specific functions in our bodies to promote health, healing, energy and growth. Athletes today know that what they eat has a direct effect on how they train and how they ultimately perform during competition. But there still seems to be a lot of confusion when it comes to the amount of protein needed for peak performance.
Take a Pill?

Over half of all insured Americans take prescription drugs every day! Is there a better way?
Political Playing Field

Last year, for the first time in 15 years, I found myself without a soccer team to coach. The Christian school where I had been teaching and coaching shut their doors, and, with the late notice of the closing, it was too late to find another team. Instead, I found myself on a different team—a team that was completely divided. I ran for State Representative in my town, and the eight candidates from my party chose to run as a team.
Throughout the election, I found myself praying to God for guidance and wisdom. I also spent a lot of time shaking my head and wondering, “What have I gotten myself into?” But through my years of sports training, I knew what teamwork was, and I knew what it was like to be a team player.
You Are What You Think

Almost every Christian coach I know wants to have a philosophy of coaching that is positive. But in the battle of competition, sometimes we get caught up in the heat of the moment and lose our focus. We may stay positive on the outside, but inside we are feeling the tension—tension that causes us to lose that positive edge.
I have found that what we tell our athletes to think about is exactly what they will think about. We may say, “Don’t ever miss a serve on game point.” What are they thinking when they come to the line? They are thinking about not missing the serve. What do they see? Missing the serve, which is exactly what we told them to think about!
#49 - StVRP - Cat Whitehill, Ron Backes and Dan Browne

U.S. Women’s Soccer player Cat Whitehill, FCA Staff Ron Backes, 2004 Olympian Dan Browne and FCA President Les Steckel
What Would You Ask?
If you had the opportunity to sit down with the coach you considered to be the all-time greatest in your sport, what would you ask him or her to teach you? But say you only got to make ONE request. That would change everything, wouldn’t it?
My all-time favorite coach was John Wooden. There are a ton of things I would have liked to ask Coach Wooden, so, narrowing it down to just one question would have been extremely difficult. But, after thinking about it, I believe the one topic I would have chosen would have been team chemistry. How did he get all those different players to bond together for the common cause of winning another title? There are so many other things I could ask him, but, in team sports today, chemistry means just as much as X’s and O’s.
The Hay Is in The Barn

The day before last year’s Kansas City marathon, I was meeting with Chris Anderson, our National Director of FCA’s Endurance Ministry. I was fired up for the race but a bit anxious about trying to run a PR. As I was reflecting back on my training leading up to the race, I mentioned to him that I wished I’d done more long runs, more speed work, more conditioning, more everything. I was feeling the pressure. He smiled real big, leaned across the table and said, “Dan, at this point, the hay is in the barn. The race is tomorrow.
Maintaining a Joyful Life

As athletes we have good days and bad. Sometimes we win, sometimes we lose. I like winning better. Enough losses in a row and any of us can get a little down. So how do we maintain a joyful life? The Bible provides some answers. In Paul’s first letter to Thessalonica, he wrote three directives and one reason combining to show us the way to a joyful life:
Rejoice always: More than a command, this reassures us that we can find something to be joyful about in every circumstance. Lead with our will, and let our emotions follow.
Pray constantly: If taken seriously, we’d never sleep, eat, or study—probably not what he meant. Surely he meant there is never a situation in which prayer is not proper and powerful.
Point of View

Most of us have known a teammate with a glaring weakness. Maybe a part of his/her game was incomplete. Maybe it was a character flaw. Did we make that weakness his/her defining characteristic? Paul wrote, “From now on, then, we do not know anyone in a purely human way.” That could paraphrase like this, “So from now on, I will not let someone’s personal weakness be that person’s defining characteristic.” Just as we shouldn’t focus on a person’s physical limitations, we should have the same attitude when dealing with commitments. I’m committed to praying for others and encouraging them when they act wisely and when
Fit 4 Ever: Nutrition and Training
Preparation is one of the most important aspects of our spiritual lives. In fact, knowing how you will respond when faced with various situations or temptations will often determine your ability to stand firm in your faith.
Preparation is also one of the most important aspects of training for competition on the athletic field. The quality of our nutrition before practice or training can have a profound effect on our ability to get the most out of our workouts and get ready for competition.
#69 - StVRP - Jason Elam, Buck McCabe, Les Steckel

Atlanta Falcons kicker Jason Elam, Chick-Fil-A CFO Buck McCabe and FCA President Les Steckel
Comeback

The University of Illinois men's basketball team appeared to be buried, facing a 15-point deficit with 4:04 left in their 2005 regional championship game against Arizona. Deron Williams started an Illinois rally with a 3-pointer, and then capped an amazing comeback with another 3-pointer to tie the game and send it into overtime. The Fighting Illini held on for a 90-89 victory propelling them to the Final Four for the first time in 16 years. "Everyone probably thought it was over," said Williams. "We kept believing."
Fit4Ever:
Deuteronomy 5 gives the account of Moses receiving the 10 Commandments from God. At the time, the commandments were given to protect God’s chosen people and bring life to the community, but, ultimately, all of the law was given to expose human sin and our need for a Savior.
Our Highest Goal

As Christians, I think we sometimes feel like it is our job to make sure all of our friends, family members and teammates come to faith in Christ. We spend our days trying to do all we can to be a perfect example—saying the right things and serving in the best ways in order to make sure we can have the best possible influence. We think that doing things for God is what our complete focus should be.
For the majority of my time in college, I didn’t have any Christian teammates on my basketball team. Because of this, I put pressure on myself to be in the Word, to go to church and to pray enough just so that I could see all of them at least start to pursue more of God in their lives. But I eventually came to realize that wasn’t God’s aim for me. Nor, is it the aim for any of us.
Kara Lawson Video Study – Part IV

It’s hard to decide what Kara Lawson is most known for.
SEC fans remember her as the All-American from the University of Tennessee who led the Lady Vols to three Final Four appearances between 2000 and 2003. Followers of the WNBA know her as a key member of the 2005 league champion Sacramento Monarchs and now as the starting point guard for the Connecticut Sun. Still more recognize her as a member of the ESPN college basketball broadcasting team through which Lawson serves both as a studio analyst for the NCAA women’s tournament and a color commentator for men’s games. And fans of the Summer Olympics would most likely know her for the gold medal she won with Team USA in 2008.
Heart of an Athlete: Jessica Beard
Selected struggle: Patience
Dictionary definition: “Quiet, steady perseverance; even-tempered care; diligence.”
My definition: “An ability to endure trials or wait for blessings in God’s time. Waiting for God’s will and purpose to be fulfilled in your life.”
Empathy

Bobby Bowden with Ron Brown

Florida State head football coach Bobby Bowden shares his whit and wisdom regarding his more than 50 years of coaching college football.
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