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Fit 4 Ever: Steroids And Your Health
In recent months, steroid use in sports has drawn national attention from President Bush, Congress, league presidents and players’ unions. Major League Baseball has been on the hot seat with allegations of steroid abuse by former player Jose Canseco and by testimonies from current superstars admitting the same.
#79 - StVRP - Mike Jarvis, Hubert Davis, Jose Alvarez & Les Steckel

Florida Atlantic head basketball coach Mike Jarvis, ESPN college basketball analyst Hubert Davis, former Major League pitcher and current FCA Golf staff member Jose Alvarez & FCA President Les Steckel
Stay Focused (Huddle Leader Edition)
So, you served as a Huddle Leader at FCA Camp this summer. You had an amazing, life-changing experience, didn’t you? You spent your days soaking up God’s Word, pouring into your campers, competing for Christ and building meaningful relationships.
Staying on Track

“Coach, I couldn't make it to weight-lifting on time because I had to get my hair cut.”
Apparently there wasn't enough time in the day for this athlete to handle his busy schedule. It's not like there was any other time in the day he could have gotten a haircut. It must have been a life-or-death situation!
#21 - StVRP - Anthony Munoz, Bruce Matthews and Rod Olson

Cincinnati Bengals Anthony Munoz, Houston Oilers/Tennessee Titans Bruce Matthews, FCA’s Rod Olson, Sullivan South High School, FCA President Les Steckel
Lasting Leadership

Coaches are always looking for the winning edge. We continually explore new techniques or systems to improve our programs. We go to clinics, conferences and seminars to learn how it should be done. Of course, no one coach is successful 100 percent of the time. But I know one coach who always did it right.
The Master Coach personally selected His own team. He poured His life into a team of 12, worked with them for 3 years, and then sent them out to teach and prepare others for future good work. In fact, He instilled lasting leadership skills among His team in the following five ways:
Fit 4 Ever: Boost Your Metabolism
Take a look at virtually every magazine cover, and you will find the phrase “Boost your metabolism!” Having a slow metabolism is an often-used excuse when we describe our struggles to lose weight. The truth is that we all have a different rate at which we burn calories, but we also have a variety of solutions to the “slow metabolism syndrome.”
Fit 4 Ever: Caffeine Crash
With more than 500 new energy drinks launched worldwide this year, every parent and student in America needs to do their homework and be aware of what they are drinking. For instance, did you know that an 8-ounce Red Bull contains the caffeine equivalent of a cup of coffee (almost 2.5 times the amount in Coke)? Many of these drinks also pack in a ton of sugar and other “natural” ingredients, many of which are additional stimulants. As the popularity of energy drinks grows, it is important to have the information you need to make the best-possible decisions concerning your body.
Nothing without the Cross

Imagine playing your sport without a ball when one is needed. You walk 18 holes swinging a club aimlessly without once striking a golf ball. You shoot baskets without feeling the ball release from your fingertips. You drop back to throw a 50-yard bomb to a wide open receiver for a game-winning touchdown, but there’s nothing in your hand. Yes, it sounds ludicrous to do these things. It would eliminate the game itself. Most sports require a ball in order to fulfill the goals and objectives of the game. Simply put, a game without a ball is not even a game at all.
He's Got Your Back

It has been said that life is not a playground, but a battleground. Most battles happen in the unseen world and play out in the physical world. Knowing this, God gives us spiritual armor to be prepared for battle. Every piece of armor—the belt of truth, breastplate of righteousness, shoes of peace, shield of faith, helmet of salvation, and sword of the Spirit—protects from the front. None provide protection for our backs. In fact, we are instructed in Philippians 3 to forget what is behind and strain toward what is ahead. God has our back. He gives us no armor for our backside because He has it covered. When we are right with God and confess our sins, we have nothing to fear. Proverbs 3 tells us that when we use good judgment, our sleep will be sweet.
Rebound

Carly was a good basketball player. She was a tenacious defender, but she couldn't shoot the ball very well. But one thing I loved about Carly was that if the ball was available, she was going to get it. Carly understood the game quite well. Most of her shots weren't going in, so she learned what most players today do not — stop pouting about your miss and go get the ball! We had one drill in which Carly was the queen of the court. It was our 11 man break drill. In it, whoever got the rebound got to continue playing in the drill. Carly stayed in this drill one day for 11 trips up and down the floor. That's right. She got 11 straight rebounds to stay in the drill. She took great pride in knowing that when most of her shots were not going in she did what she did best: got the ball.
The Hard Road to a Dream
As a kid, Allison Lambert used to hang out near the fields where her dad served as chaplain to the University of Texas football team. She observed how hard work and passion led to fulfilled dreams. But it was during her own climb to Division I volleyball that she experienced for herself the reward of perseverance.
Allison, a 6-1 senior from Austin, Texas, plays right side for the University of North Carolina-Asheville.
Don’t Leave My Side

When I was a freshman in college, I heard this a lot. It was a one-sided conversation from my coach, and it went something like this: “If you want to get in the game, don’t leave my side. Stay right next to me. When I need a defensive lineman, I’m only going to yell once.”
This was a great coaching technique. In fact, I liked it so much that I used it myself when I became a coach, and it usually resulted in one or two players following me around like lost puppies. Recently, when I read James 4:8, I was reminded of these days. This verse tells us that when we come near to God, He will come near to us.
Gap-Free Living

There is a story from the French Revolution that tells of a man who was seen running after a mob. As he moved quickly into danger, somebody screamed, “Stop! Stop! Don’t follow that mob!” He continued to sprint toward them, calling back, “I have to follow them! I’m their leader!”
Changed Lives, Change Lives

John was the man. He was the star of every team he played on at his school. Had the best car, the best girl, the best of everything. On the outside, he lacked nothing. Everybody wanted to be like John. His lifestyle was fast and furious. He played hard and partied hard as well. Most people thought it was good to be John. But John was not content. He knew he was missing something in his life. After practice one Wednesday, Bill, a teammate of John's, invited him to come to FCA that night. Bill thought John would never come, but he showed up. John heard the Good News of Jesus Christ, and it made him think. He asked Bill if he could come to church with him that Sunday as well. Something was happening in John's life.
#34 - StVRP - Drew Neitzel, Jeff Francoeur and Dave Pasch

Michigan State basketball star Drew Neitzel, Atlanta Braves outfielder Jeff Francoeur, sports broadcaster Dave Pasch, FCA President Les Steckel
Humility Personified

I stood at his grave in a beautiful cemetery. His grave was inconspicuous. The marker was very simple, with only his name on it. It was a moving experience for me.
I had first met this man eleven years before his death. For years I had watched and admired him from a distance and never dreamed I would get to meet him. In fact, I actually got to be with him on several occasions over the years. I cannot say I knew him well, but I was as impressed after getting to know him as I was prior to knowing him. He was a man of character, integrity, and humility. He was real. He was down to earth.
#20 - StVRP - Ben Utecht, Clyde Christensen and Keith Erickson

Guests include Ben Utecht, Clyde Christensen, Keith Erickson and FCA’s President Les Steckel
Fit 4 Ever: Put God's Design to the Test!
In America, we believe that we can make everything better. In fact, we relentlessly pursue improvement. And this can often be a good thing! It can make us examine our hearts and actions and get right with God and others. It can bring new advances in medicine, travel, industry and the environment. It can even help us discover and understand God in new and deeper ways.
But many times our efforts to improve on God’s design give us a far inferior result.
Read It and Believe It

How many times has a coach handed us a playbook or drawn a play diagram for us on the board? How many of us ever take our playbook home and look at it before bed just so we have an idea of what is going on? If we don’t understand the plays from the playbook, how many of us ever take the time to ask the coach about the plays and how to execute them properly? I used to be one of the guys who thought he’d learned something just by looking over his playbook.
As Christians many of us do the same thing with our Bibles. We pick them up here and there and look for the right “play” for our situation, or we skim them over hoping that we will gain wisdom by reading without going into depth.
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