As athletes, most of us have experienced victory on the playing field, in the gym, on the road, etc., whether on a team or as an individual. Although we may not remember all the victories, we can probably recall how we felt during that time of victory. It was overwhelmingly satisfying, wasn’t it?
As athletes, most of us have also experienced defeat—maybe even more than victory. And just as we can remember the feelings of triumph, we also remember those of loss—the sadness, disappointment and remorse. Just plain defeated.