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Mourning into Dancing

One of the Division 1 schools in my area entered its conference tournament as the number eight seed and appeared to be a long shot to win it all. The head coach for the team admitted they fell short of expectations, but that the one goal they could hold on to was winning a conference tournament championship. Despite the odds, the team achieved that goal by knocking off the first-, second- and fourth-seeded teams, earning an automatic berth in the NCAA tournament in the process. As one player said, the team put it together when it counted most.
I Live For This

No Compromise

Running on Empty

Get Your Game Face On

I was blessed to be able to baptize my daughter in our church a couple of years ago, and since that time I have paid close attention to her spiritual walk. I am a coach, and am used to observing commitment in sports being followed by an intense and disciplined approach to attaining goals. A side effect of my chosen profession is that I tend to view most things in life through the grid of a coach. Spiritual disciplines are no different to me than some others. No excuses! Get to it!
Tips From The Top - FOOD 2

Is the Food we eat really that important? If you ask the fittest people, the answer is YES!
Plateaus - Frustration

If you are frustrated from hitting a plateau in your progress, take these tips!
God's Playbook

Expect

This year, the UConn Huskies played the Oklahoma Sooners in the Fiesta Bowl. Going into the game, they were massive underdogs. While they’d been 8-4 and won the Big East Conference, many considered their conference and schedule weak. Thus, the Sooners were highly favored to win the game.
Jesus Didn't Tap

I must admit that one of my guilty pleasures is to watch MMa (mixed martial arts) fights, particularly fights in the UFC. Mixed Martial Arts is a hodge podge of wrestling, boxing, taekwondo, jui jitsu, and other fighting styles thrown into an 8-sided cage. Fighters battle for 15 minutes (25 minutes for championship bouts) until someone is knocked out, the referee stops the action, or a fighter “taps out”. The act of “tapping out” tells your opponent, the referee, and the millions watching on pay-per-view that you gave up because you are feeling immense pain brought on by your opponent.
Wait

Wait. One of the worst words in the English language, isn’t it? That’s where I am right now. Waiting. It’s my senior volleyball season, and I’ve been out with a shoulder injury for over a week. There’s nothing I can really do but wait. Wait for recovery. Wait for my doctor’s appointment. Wait for my trainer to clear me to play.
For me, all the waiting does is make me think about my injury, stress about missing games, and get anxious to play. I’m so tired of all this waiting! Are you? What are you waiting on? Waiting for a shoulder to heal might be trivial compared to what’s on your mind. A doctor’s diagnosis. A job offer. A way to pay the bills.
Back to School - Kids & Performance

How important is breakfast for your kids’ performance in school?
Faithful

The Right Choice

What does it take to win the game? The answer to this question often dictates the primary philosophy that coaches use as the basis of their decisions. Under ever-increasing pressure to win, every coach and player has been encouraged to bend or break the rules. In the world of sports, why is it so difficult to discern what constitutes cheating?
The Blessing of Trophies

This week, Reggie Bush became the first Heisman Trophy winner to forfeit his trophy. Amid a world of controversy surrounding reports that he had taken money from sports marketers while at USC, Bush made a move that no one had ever done before by giving his trophy—which he won in 2005—back to the Heisman Trust.
This devotion isn’t going to side one way or the other with Reggie Bush’s actions. Instead, we’re going to use the situation as an opportunity to evaluate the awards we’ve been given as athletes and coaches, and to, perhaps, think about them in ways we’ve never considered.
Boldly Go (Integrity - Chapter 7)

To achieve any kind of success in life takes a certain measure of courage and boldness. This is especially true for the athlete who must believe in his or her talents and abilities enough to chase after a lofty set of goals.
Jon Kitna is certainly no exception to that rule. As the Detroit Lions’ starting quarterback, he has come a long way, thanks mostly to an uncanny confidence in his ability—even when most others failed to recognize what the scrappy athlete had to offer. And it’s that same confidence—a confidence that he developed growing up on the unsavory east side of Tacoma, Washington—that Kitna believes has allowed him the opportunity to be a unifying force in every locker room he’s ever occupied.
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